How to achieve the best cosmetic surgery results [video]

How to achieve the best cosmetic surgery results [video]

If you want to know how to achieve the best cosmetic surgery results, you need to combine surgery with behavioral modification. That’s a fancy way of saying that the best results will come about with surgery and a healthy diet and exercise regimen. In other words, a lifestyle change.   Achieving the best cosmetic surgery […]

What’s the Cleveland Clinic up to? A lot!

I just attended the Fall meeting of the Cleveland Clinic Alumni Board of Directors. The biannual meetings of the Board of Directors provides an opportunity for the Clinic to show alumni from around the country, what various departments are up to. The alumni in turn, disseminate that information to their respective communities. As you’ll see […]

BuildMyBod Founder speaking at The Medical Spa Show

Board certified plastic surgeon and founder/CEO of BuildMyBod Health, Dr. Jonathan Kaplan, will be presenting at The Medical Spa Show in Las Vegas this weekend. He’ll discuss “Using Price Transparency to Generate Leads.”   The Medical Spa Show The conference is sponsored by the American Med Spa Association and according to their website: “AmSpa provides […]

How Snapchat disarms Dr. Google!

Dr. Google

I’m gonna spend this whole post just explaining what the title means! So let’s start with some background. Most doctors know that Dr. Google refers to the experience when patients come in for their consult with loads of disjointed, unrelated information regarding their ailment that they learned on Google. While some of the information is […]

Get cosmetic surgery and quit smoking…maybe

quit smoking

This recent article makes an incredibly interesting argument. That cosmetic surgery can lead patients to quit smoking! It’s not as far-fetched as you may think. It’s starts with the notion that smoking affects small blood vessels in healing skin.   Cosmetic surgery to quit smoking? If you’re a smoker, you know surgeons always say to avoid […]

What the Health: My two cents

what the health

Become a vegan! That’s the message of the recent documentary from Netflix, What the Health. This is a purposely incendiary documentary in the same vain as Super Size Me, the  documentary claiming – wait for it – that McDonald’s food is bad for you! In other words, this documentary tells us some things we already […]

5 reasons to consider rolling a joint after surgery!

rolling a joint after surgery

Crazy, I know. But regardless of your personal bent on the topic, marijuana use for medicinal purposes is now legal in 29 states plus the District of Columbia! That’s a lot of places where patients can legally be prescribed, and then purchase medical marijuana for an assortment of ailments, including recovery after surgery. Before dismissing […]

10 Healthy Substitutes to Trim Your Waist

healthy substitutes

Until I met my wife, who’s a really great cook, I didn’t know eating delicious healthy food was possible. It’s all about using healthy substitutes. You don’t have to eat low cal bland foods like rice cakes. You can still have tacos and spaghetti!   Here’s how to eat well with healthy substitutes! As you’ll […]

Feeling miserable? Nothing an IV can’t cure!

I recently had what I think was the flu. Night sweats, malaise, sneezing, coughing etc. But the night sweats was what really got me because I became so dehydrated in just a matter of hours while sleeping. With the nurses in my office seeing how dehydrated/ill I looked, they suggested IV fluids. Whoa! Did that […]

The Yoga-instructing Child Life Specialist! [podcast]

child life specialist

Have you ever wondered how children cope with being in a hospital due to their own illness or because of a parent’s sickness? Coming out of an emotionally and possibly physically traumatic experience relatively unscathed is due to the work of a child life specialist. Our guest today on the BuildMyBod Health podcast, Rakhi Kreymerman, […]

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